Arjun Agarwal 1x20:00/2:00r row
4,259
Meters
20:00.0
Time
2:20.8
Pace
243
Calories
149
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,272 |
| Overall Time | 22:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 151 |
February 20, 2026 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,259 | 2:20.8 | 125 | 730 | 20 | 149 |
| 20:00.0 | 4,258 | 2:20.9 | 125 | 730 | 20 | 149 |
| r13 |
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Workout Graph
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