Arjun Agarwal 1x30:00/1:30r row
6,715
Meters
30:00.0
Time
2:14.0
Pace
400
Calories
195
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,731 |
| Overall Time | 31:30.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 119 |
June 07, 2026 12:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,715 | 2:14.0 | 145 | 800 | 21 | 195 |
| 30:00.0 | 6,714 | 2:14.0 | 145 | 800 | 21 | 195 |
| r16 |
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Workout Graph
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