Arjun Agarwal 3x5000m/1:30r row
15,000
Meters
1:15:13.8
Time
2:30.4
Pace
818
Calories
155
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,046 |
| Overall Time | 1:19:43.8 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 1490 |
| Drag Factor | 119 |
June 21, 2026 20:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:13.8 | 15,000 | 2:30.4 | 103 | 652 | 20 | 155 |
| 24:20.7 | 5,000 | 2:26.0 | 112 | 685 | 20 | 154 |
| 25:24.8 | 5,000 | 2:32.4 | 99 | 637 | 20 | 158 |
| 25:28.4 | 5,000 | 2:32.8 | 98 | 635 | 20 | 153 |
| r46 |
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Workout Graph
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