Arjun Agarwal 3x5000m/1:30r row
15,000
Meters
1:14:41.2
Time
2:29.3
Pace
821
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,048 |
| Overall Time | 1:19:11.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1495 |
| Drag Factor | 119 |
June 24, 2026 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:41.2 | 15,000 | 2:29.3 | 105 | 659 | 20 | |
| 24:24.9 | 5,000 | 2:26.4 | 111 | 680 | 20 | |
| 24:50.7 | 5,000 | 2:29.0 | 106 | 661 | 20 | |
| 25:25.6 | 5,000 | 2:32.5 | 99 | 637 | 21 | |
| r48 |
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Workout Graph
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