Arjun Agarwal 3x5000m/1:30r row
15,000
Meters
1:14:11.9
Time
2:28.3
Pace
826
Calories
154
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 15,117 |
| Overall Time | 1:18:41.9 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1501 |
| Drag Factor | 119 |
June 25, 2026 20:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:11.9 | 15,000 | 2:28.3 | 107 | 667 | 20 | 154 |
| 24:15.3 | 5,000 | 2:25.5 | 114 | 690 | 20 | 154 |
| 24:51.7 | 5,000 | 2:29.1 | 105 | 661 | 20 | 153 |
| 25:04.9 | 5,000 | 2:30.4 | 103 | 653 | 20 | 156 |
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.