Arjun Agarwal 4x1500m/4:00r row
6,000
Meters
29:41.2
Time
2:28.4
Pace
335
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,068 |
| Overall Time | 45:41.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 123 |
January 15, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.2 | 6,000 | 2:28.4 | 107 | 668 | 27 | |
| 6:31.5 | 1,500 | 2:10.5 | 157 | 841 | 31 | |
| 7:32.8 | 1,500 | 2:30.9 | 102 | 650 | 27 | |
| 7:27.8 | 1,500 | 2:29.2 | 105 | 662 | 28 | |
| 8:09.2 | 1,500 | 2:43.0 | 81 | 577 | 24 | |
| r68 |
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