Arjun Agarwal 3x3000m/8:00r row
9,000
Meters
42:29.3
Time
2:21.6
Pace
519
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,043 |
| Overall Time | 1:06:29.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 1035 |
| Drag Factor | 133 |
January 16, 2024 19:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.3 | 9,000 | 2:21.6 | 123 | 724 | 24 | |
| 14:12.1 | 3,000 | 2:22.0 | 122 | 720 | 23 | |
| 13:35.6 | 3,000 | 2:15.9 | 139 | 779 | 25 | |
| 14:41.6 | 3,000 | 2:26.9 | 110 | 679 | 25 | |
| r43 |
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Workout Graph
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