Nazly Tamer 1000m row
1,000
Meters
3:51.5
Time
1:55.7
Pace
67
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 41 |
| Stroke Count | 161 |
| Drag Factor | 119 |
March 09, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:51.5 | 1,000 | 1:55.7 | 226 | 1076 | 67 | 41 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 16 | 49 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 14 | 41 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 13 | 41 |
| 0:49.4 | 800 | 2:03.5 | 186 | 939 | 12 | 40 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 12 | 40 |
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Workout Graph
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