Nash Dunahay 10:06 row
2,068m
Meters
10:06.8
Time
2:26.7
Pace
114
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 123 |
January 16, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,068m | 2:26.7 | 111 | 681 | 20 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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