Nash Dunahay 9:54 row
2,020m
Meters
9:54.9
Time
2:27.2
Pace
111
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 21 |
Stroke Count | 209 |
Drag Factor | 106 |
April 02, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:54.9 | 2,020m | 2:27.2 | 110 | 677 | 21 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
9:54.9 | 977m | 2:30.9 | 102 | 650 | 20 |
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Workout Graph
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