Nash Dunahay 26:02 row
5,015m
Meters
26:02.2
Time
2:35.7
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 94 |
November 28, 2024 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:02.2 | 5,015m | 2:35.7 | 93 | 618 | 20 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 21 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 21 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 21 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 21 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 21 |
| 26:02.2 | 187m | 2:46.3 | 76 | 561 | 20 |
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Workout Graph
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