Nash Dunahay 26:34 row
5,014m
Meters
26:34.1
Time
2:38.9
Pace
262
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 525 |
| Drag Factor | 95 |
November 29, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.1 | 5,014m | 2:38.9 | 87 | 599 | 19 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 20 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 20 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 26:34.1 | 293m | 2:40.5 | 85 | 590 | 19 |
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Workout Graph
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