Nash Dunahay 26:01 row
5,019m
Meters
26:01.9
Time
2:35.5
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 94 |
November 30, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.9 | 5,019m | 2:35.5 | 93 | 619 | 20 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 21 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 26:01.9 | 196m | 2:37.9 | 89 | 605 | 20 |
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Workout Graph
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