Nash Dunahay 25:39 row
5,018m
Meters
25:39.3
Time
2:33.3
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 94 |
November 30, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.3 | 5,018m | 2:33.3 | 97 | 633 | 21 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 21 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 22 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 22 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 22 |
| 25:39.3 | 124m | 2:38.4 | 88 | 602 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.