Nash Dunahay 27:12 row
5,020m
Meters
27:12.8
Time
2:42.6
Pace
260
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 95 |
December 01, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:12.8 | 5,020m | 2:42.6 | 81 | 580 | 20 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 21 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 27:12.8 | 398m | 2:46.8 | 75 | 559 | 20 |
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Workout Graph
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