Nash Dunahay 26:55 row
5,022m
Meters
26:55.0
Time
2:40.7
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 581 |
| Drag Factor | 95 |
December 01, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:55.0 | 5,022m | 2:40.7 | 84 | 589 | 21 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 22 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 26:55.0 | 351m | 2:43.8 | 80 | 573 | 21 |
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Workout Graph
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