Nash Dunahay 26:17 row
5,022m
Meters
26:17.7
Time
2:37.0
Pace
266
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 95 |
December 01, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.7 | 5,022m | 2:37.0 | 90 | 610 | 22 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 22 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 26:17.7 | 247m | 2:37.2 | 90 | 609 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.