Nash Dunahay 27:41 row
5,021m
Meters
27:41.9
Time
2:45.4
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 575 |
| Drag Factor | 95 |
December 02, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:41.9 | 5,021m | 2:45.4 | 77 | 565 | 20 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 10:00.0 | 895m | 2:47.5 | 74 | 555 | 21 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 21 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 27:41.9 | 495m | 2:43.5 | 80 | 575 | 21 |
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Workout Graph
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