Nash Dunahay 26:43 row
5,024m
Meters
26:43.2
Time
2:39.5
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 95 |
December 02, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:43.2 | 5,024m | 2:39.5 | 86 | 596 | 21 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 22 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 22 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 26:43.2 | 319m | 2:41.7 | 83 | 584 | 21 |
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Workout Graph
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