Nash Dunahay 27:09 row
5,022m
Meters
27:09.2
Time
2:42.2
Pace
261
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 94 |
December 05, 2024 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:09.2 | 5,022m | 2:42.2 | 82 | 582 | 21 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 15:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 22 |
| 27:09.2 | 400m | 2:41.5 | 83 | 585 | 21 |
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Workout Graph
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