Nash Dunahay 27:54 row
5,024m
Meters
27:54.8
Time
2:46.6
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 616 |
| Drag Factor | 95 |
December 06, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.8 | 5,024m | 2:46.6 | 76 | 560 | 21 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 22 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 22 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 22 |
| 27:54.8 | 541m | 2:41.5 | 83 | 585 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.