Nash Dunahay 26:38 row
5,019m
Meters
26:38.3
Time
2:39.2
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 94 |
December 07, 2024 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:38.3 | 5,019m | 2:39.2 | 87 | 598 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 22 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 23 |
| 26:38.3 | 332m | 2:28.0 | 108 | 671 | 22 |
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Workout Graph
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