Nash Dunahay 26:34 row
5,021m
Meters
26:34.3
Time
2:38.7
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 93 |
December 08, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:34.3 | 5,021m | 2:38.7 | 87 | 601 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 26:34.3 | 291m | 2:42.0 | 82 | 583 | 22 |
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Workout Graph
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