Nash Dunahay 27:36 row
5,022m
Meters
27:36.5
Time
2:44.9
Pace
259
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 93 |
December 09, 2024 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.5 | 5,022m | 2:44.9 | 78 | 568 | 23 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 23 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 27:36.5 | 474m | 2:45.0 | 78 | 567 | 23 |
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Workout Graph
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