Nash Dunahay 26:57 row
5,022m
Meters
26:57.6
Time
2:41.0
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 617 |
| Drag Factor | 93 |
December 10, 2024 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.6 | 5,022m | 2:41.0 | 84 | 588 | 22 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 23 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 22 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 23 |
| 26:57.6 | 361m | 2:42.8 | 81 | 578 | 22 |
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Workout Graph
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