Nash Dunahay 26:33 row
5,021m
Meters
26:33.2
Time
2:38.6
Pace
264
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 628 |
| Drag Factor | 93 |
December 11, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.2 | 5,021m | 2:38.6 | 88 | 601 | 23 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 24 |
| 26:33.2 | 289m | 2:41.2 | 83 | 587 | 23 |
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Workout Graph
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