Nash Dunahay 26:58 row
5,022m
Meters
26:58.0
Time
2:41.0
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 626 |
| Drag Factor | 93 |
December 11, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.0 | 5,022m | 2:41.0 | 84 | 588 | 23 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 23 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 26:58.0 | 360m | 2:43.8 | 80 | 573 | 22 |
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Workout Graph
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