Nash Dunahay 39:46 row
7,525m
Meters
39:46.1
Time
2:38.5
Pace
393
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 96 |
December 14, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.1 | 7,525m | 2:38.5 | 88 | 602 | 23 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 39:46.1 | 902m | 2:38.5 | 88 | 601 | 23 |
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Workout Graph
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