Nash Dunahay 40:50 row

7,521m

Meters

40:50.9

Time

2:42.9

Pace

390

Calories

Average Watts81
Calories Per Hour578
Stroke Rate23
Stroke Count952
Drag Factor95

December 15, 2024 06:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:50.9 7,521m 2:42.9 81 578 23
5:00.0 882m 2:50.0 71 544 22
10:00.0 907m 2:45.3 77 566 23
15:00.0 925m 2:42.1 82 582 23
20:00.0 924m 2:42.3 82 581 23
25:00.0 935m 2:40.4 85 591 24
30:00.0 932m 2:40.9 84 588 24
35:00.0 926m 2:41.9 82 583 24
40:00.0 938m 2:39.9 86 594 24
40:50.9 151m 2:48.5 73 551 22

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Workout Graph

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