Nash Dunahay 38:22 row
7,521m
Meters
38:22.2
Time
2:33.0
Pace
404
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 939 |
| Drag Factor | 94 |
December 18, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:22.2 | 7,521m | 2:33.0 | 98 | 635 | 24 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 25 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 38:22.2 | 660m | 2:33.1 | 97 | 635 | 24 |
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Workout Graph
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