Nash Dunahay 39:55 row
7,521m
Meters
39:55.2
Time
2:39.2
Pace
394
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 968 |
| Drag Factor | 95 |
December 21, 2024 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.2 | 7,521m | 2:39.2 | 87 | 598 | 24 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 24 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 39:55.2 | 923m | 2:39.9 | 86 | 594 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.