Nash Dunahay 37:18 row
7,522m
Meters
37:18.2
Time
2:28.7
Pace
410
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 94 |
December 21, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:18.2 | 7,522m | 2:28.7 | 106 | 665 | 25 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 25 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 25 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 37:18.2 | 518m | 2:13.3 | 147 | 807 | 26 |
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Workout Graph
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