Nash Dunahay 23:48 row
5,027m
Meters
23:48.4
Time
2:22.0
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 604 |
| Drag Factor | 94 |
January 02, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:48.4 | 5,027m | 2:22.0 | 122 | 720 | 25 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 |
| 23:48.4 | 827m | 2:18.0 | 133 | 757 | 25 |
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Workout Graph
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