Nash Dunahay 23:52 row
5,023m
Meters
23:52.5
Time
2:22.5
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 94 |
January 04, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.5 | 5,023m | 2:22.5 | 121 | 715 | 24 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 23:52.5 | 810m | 2:23.5 | 118 | 707 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.