Christian Schäfer 5000m row

5,000m

Meters

20:59.0

Time

2:05.9

Pace

311

Calories

Average Watts175
Calories Per Hour903
Stroke Rate33
Stroke Count699

July 07, 2024 18:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:59.0 5,000m 2:05.9 175 903 33
2:06.0 500m 2:06.0 175 902 35
2:06.5 1,000m 2:06.5 173 895 33
2:05.8 1,500m 2:05.8 176 905 33
2:05.0 2,000m 2:05.0 179 916 33
2:06.2 2,500m 2:06.2 174 899 33
2:14.4 3,000m 2:14.4 144 796 33
2:05.6 3,500m 2:05.6 177 907 33
2:05.5 4,000m 2:05.5 177 909 32
2:07.4 4,500m 2:07.4 169 882 31
1:56.5 5,000m 1:56.5 221 1061 37

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Workout Graph

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