Christian Schäfer 5000m row
5,000m
Meters
20:59.0
Time
2:05.9
Pace
311
Calories
Average Watts | 175 |
---|---|
Calories Per Hour | 903 |
Stroke Rate | 33 |
Stroke Count | 699 |
July 07, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:59.0 | 5,000m | 2:05.9 | 175 | 903 | 33 |
2:06.0 | 500m | 2:06.0 | 175 | 902 | 35 |
2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 33 |
2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 33 |
2:05.0 | 2,000m | 2:05.0 | 179 | 916 | 33 |
2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 33 |
2:14.4 | 3,000m | 2:14.4 | 144 | 796 | 33 |
2:05.6 | 3,500m | 2:05.6 | 177 | 907 | 33 |
2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 32 |
2:07.4 | 4,500m | 2:07.4 | 169 | 882 | 31 |
1:56.5 | 5,000m | 1:56.5 | 221 | 1061 | 37 |
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Workout Graph
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