Tilo Markert 10000m row
10,000
Meters
39:33.3
Time
1:58.6
Pace
671
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 32 |
| Stroke Count | 1299 |
| Drag Factor | 251 |
March 01, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:33.3 | 10,000 | 1:58.6 | 209 | 1017 | 671 | 32 | 148 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1028 | 135 | 29 | 143 |
| 7:53.7 | 4,000 | 1:58.4 | 211 | 1018 | 134 | 32 | 147 |
| 8:00.9 | 6,000 | 2:00.2 | 201 | 995 | 133 | 33 | 146 |
| 7:56.6 | 8,000 | 1:59.1 | 207 | 1004 | 133 | 34 | 151 |
| 7:49.7 | 10,000 | 1:57.4 | 216 | 1042 | 136 | 35 | 154 |
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Workout Graph
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