Ethan Long 39:56 row
9,148
Meters
39:56.2
Time
2:10.9
Pace
554
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 35 |
| Stroke Count | 1426 |
| Drag Factor | 217 |
April 12, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.2 | 9,148 | 2:10.9 | 156 | 836 | 554 | 35 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 35 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 35 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 36 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 37 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 37 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 36 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 36 |
| 39:56.1 | 1,024 | 2:24.5 | 116 | 698 | 57 | 34 |
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Workout Graph
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