Ethan Long 21:57 row
5,021
Meters
21:57.2
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 37 |
| Stroke Count | 817 |
| Drag Factor | 209 |
April 13, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:57.2 | 5,021 | 2:11.1 | 155 | 833 | 302 | 37 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 68 | 35 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 38 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 39 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 37 |
| 21:57.2 | 438 | 2:13.7 | 146 | 802 | 26 | 37 |
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Workout Graph
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