Ethan Long 21:36 row
5,021
Meters
21:36.2
Time
2:09.0
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 37 |
| Stroke Count | 797 |
| Drag Factor | 211 |
April 14, 2025 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:36.2 | 5,021 | 2:09.0 | 163 | 855 | 308 | 37 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 37 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 37 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 38 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 37 |
| 21:36.2 | 383 | 2:05.5 | 177 | 898 | 24 | 36 |
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Workout Graph
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