Ethan Long 5000m row
5,000
Meters
19:36.9
Time
1:57.6
Pace
337
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 39 |
| Stroke Count | 779 |
| Drag Factor | 153 |
May 17, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.9 | 5,000 | 1:57.6 | 215 | 1030 | 337 | 39 |
| 3:53.3 | 1,000 | 1:56.6 | 221 | 1049 | 68 | 38 |
| 3:54.5 | 2,000 | 1:57.2 | 217 | 1043 | 68 | 40 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 40 |
| 3:55.3 | 4,000 | 1:57.6 | 215 | 1025 | 67 | 40 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 40 |
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Workout Graph
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