Ethan Long 14:00 row
3,484
Meters
14:00.0
Time
2:00.5
Pace
229
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 36 |
| Stroke Count | 514 |
| Drag Factor | 170 |
June 02, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,484 | 2:00.5 | 200 | 987 | 229 | 36 |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 36 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 50 | 37 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 46 | 35 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 50 | 38 |
| 14:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 38 |
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Workout Graph
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