Ethan Long 22:18 row
5,175
Meters
22:18.2
Time
2:09.2
Pace
317
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 34 |
| Drag Factor | 149 |
November 20, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.2 | 5,175 | 2:09.2 | 162 | 857 | 34 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 34 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 36 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 35 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 35 |
| 22:18.2 | 511 | 2:15.2 | 142 | 787 | 33 |