Ethan Long 20:05 row
4,541
Meters
20:05.1
Time
2:12.6
Pace
272
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Drag Factor | 121 |
December 06, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,541 | 2:12.6 | 150 | 815 | 32 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 34 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 34 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 32 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 20:05.1 | 6 | 7:05.0 | 5 | 315 |