Ethan Long 11:57 row
3,003
Meters
11:57.7
Time
1:59.4
Pace
200
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 38 |
| Drag Factor | 199 |
January 24, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.7 | 3,003 | 1:59.4 | 205 | 1005 | 38 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 38 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 39 |
| 11:57.7 | 487 | 2:00.8 | 198 | 982 | 37 |