Ethan Long 36:56 row
8,350
Meters
36:56.9
Time
2:12.7
Pace
499
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 32 |
| Drag Factor | 221 |
January 25, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:56.9 | 8,350 | 2:12.7 | 150 | 810 | 499 | 32 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 33 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 34 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 34 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 33 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 31 |
| 30:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 33 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 31 |
| 36:56.9 | 379 | 2:34.2 | 95 | 615 | 20 | 30 |