Ethan Long 20:56 row
5,058
Meters
20:56.4
Time
2:04.1
Pace
325
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 37 |
| Drag Factor | 190 |
April 17, 2025 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.4 | 5,058 | 2:04.1 | 183 | 931 | 325 | 37 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 36 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 37 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 38 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 39 |
| 20:56.4 | 151 | 3:06.7 | 54 | 446 | 7 | 31 |