Ethan Long 15:30 row
3,884
Meters
15:30.4
Time
1:59.7
Pace
258
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 35 |
| Stroke Count | 571 |
| Drag Factor | 213 |
June 16, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.4 | 3,884 | 1:59.7 | 204 | 998 | 258 | 35 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 37 |
| 10:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 38 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 36 |
| 15:30.3 | 107 | 2:21.5 | 123 | 712 | 6 | 31 |
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Workout Graph
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