Ethan Long 5000m row
5,000
Meters
19:59.5
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 37 |
| Stroke Count | 745 |
| Drag Factor | 221 |
June 18, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 5,000 | 1:59.9 | 203 | 997 | 37 |
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 37 |
| 4:03.8 | 2,000 | 2:01.9 | 193 | 964 | 38 |
| 3:58.2 | 3,000 | 1:59.1 | 207 | 1013 | 37 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 37 |
| 3:49.4 | 5,000 | 1:54.7 | 232 | 1098 | 38 |
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Workout Graph
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