Ethan Long 23:22 row
5,788
Meters
23:22.5
Time
2:01.1
Pace
382
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 36 |
| Stroke Count | 842 |
| Drag Factor | 222 |
July 10, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.5 | 5,788 | 2:01.1 | 197 | 977 | 36 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 36 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 36 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 36 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 37 |
| 23:22.5 | 686 | 2:27.5 | 109 | 674 | 35 |
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Workout Graph
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