Ethan Long 19:55 row
5,013
Meters
19:55.6
Time
1:59.2
Pace
340
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 36 |
| Stroke Count | 719 |
| Drag Factor | 126 |
August 17, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.6 | 5,013 | 1:59.2 | 206 | 1010 | 340 | 36 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 86 | 37 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 82 | 35 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 86 | 36 |
| 19:55.5 | 1,249 | 1:58.2 | 211 | 1027 | 86 | 36 |
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